Hudson takes weight-watching to the extreme.Throws food across the room to prevent herself from eating it

File

Jennifer Hudson

Jennifer Hudson throws food across the room to stop herself from eating it.

The 33-year-old singer lost 56lbs four years ago after giving birth to her son, David Jr, in August 2009, but she admits she still has to watch her weight and even goes to extreme lengths to prevent herself from gorging on too many calorific treats.

Speaking to Yahoo Style, she said: “I throw the pancakes across the room! I don’t let the food intimidate me. If it’s too much, I just get rid of it, but I make sure to watch what I put in my body.

“And I make sure I know what it is. It’s all about portions for the most part. I just take care of myself in that way, being more conscious. I don’t work out a lot, but I do like to be active. Simple as that.”

However, the Spotlight hitmaker hasn’t given up all naughty treats, as she insists she always has to have chocolate by her side as it helps her calm down.

She explained: “I always have to have chocolate around – it’s my cigarette. I don’t smoke, but it calms me so well. I don’t like too much junk in my dressing room, because I have to watch what I eat. So I put everything else out of the room.”

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Hudson takes weight-watching to the extreme.Throws food across the room to prevent herself from eating it

Christina Starz re-establishes herself after split with management

Contributed

Christina Starz

Shereita Grizzle, STAR Writer

Up-and-coming artiste Christina Starz is determined to get her career back on track after a bitter falling-out with her previous management.

Formerly known as Lady Marsha, the female entertainer was a member of LA Lewis Enterprize but cut ties with the Seven Star General some years ago after claims he cheated her out of over $600,000.

Although memories of that past relationship still haunts her, Christina Starz told the STAR that today she is a different person. “That’s why I changed my name because I just wanted to get away from that whole image and start anew,” she said. “The whole LA Lewis thing really hurt my career but I’m choosing to pick up the pieces and move on.”

Her efforts to move forward led to a flourishing career in acting which landed her a role in Oliver Mairs most recent production, Laff it Off. “Starting over is refreshing and acting is something I’ve always wanted to pursue so I’m glad I’ve gotten the opportunity to do that at this point in my career.”

Tough she is focused on establishing herself in the acting realm she has not given up on her music career. “I still want to do music but I’m holding back a little for now. I just want to find a team that works for me first before I go jumping into anything,” she explained, stating that her ordeal with LA Lewis taught her to be more cautious.

She also told the STAR that even though her greatest wish is to move on with her life it gets difficult.

shereita.grizzle@gleanerjm.com

View the original article here

Christina Starz re-establishes herself after split with management

Christina Starz re-establishes herself after split with management

Contributed

Christina Starz

Shereita Grizzle, STAR Writer

Up-and-coming artiste Christina Starz is determined to get her career back on track after a bitter falling-out with her previous management.

Formerly known as Lady Marsha, the female entertainer was a member of LA Lewis Enterprize but cut ties with the Seven Star General some years ago after claims he cheated her out of over $600,000.

Although memories of that past relationship still haunts her, Christina Starz told the STAR that today she is a different person. “That’s why I changed my name because I just wanted to get away from that whole image and start anew,” she said. “The whole LA Lewis thing really hurt my career but I’m choosing to pick up the pieces and move on.”

Her efforts to move forward led to a flourishing career in acting which landed her a role in Oliver Mairs most recent production, Laff it Off. “Starting over is refreshing and acting is something I’ve always wanted to pursue so I’m glad I’ve gotten the opportunity to do that at this point in my career.”

Tough she is focused on establishing herself in the acting realm she has not given up on her music career. “I still want to do music but I’m holding back a little for now. I just want to find a team that works for me first before I go jumping into anything,” she explained, stating that her ordeal with LA Lewis taught her to be more cautious.

She also told the STAR that even though her greatest wish is to move on with her life it gets difficult.

shereita.grizzle@gleanerjm.com

View the original article here

Christina Starz re-establishes herself after split with management

Hudson takes weight-watching to the extreme.Throws food across the room to prevent herself from eating it

File

Jennifer Hudson

Jennifer Hudson throws food across the room to stop herself from eating it.

The 33-year-old singer lost 56lbs four years ago after giving birth to her son, David Jr, in August 2009, but she admits she still has to watch her weight and even goes to extreme lengths to prevent herself from gorging on too many calorific treats.

Speaking to Yahoo Style, she said: “I throw the pancakes across the room! I don’t let the food intimidate me. If it’s too much, I just get rid of it, but I make sure to watch what I put in my body.

“And I make sure I know what it is. It’s all about portions for the most part. I just take care of myself in that way, being more conscious. I don’t work out a lot, but I do like to be active. Simple as that.”

However, the Spotlight hitmaker hasn’t given up all naughty treats, as she insists she always has to have chocolate by her side as it helps her calm down.

She explained: “I always have to have chocolate around – it’s my cigarette. I don’t smoke, but it calms me so well. I don’t like too much junk in my dressing room, because I have to watch what I eat. So I put everything else out of the room.”

View the original article here

Hudson takes weight-watching to the extreme.Throws food across the room to prevent herself from eating it